Before I was expecting Hollie I was probably around the biggest I have ever been, I wasn't working (personal reasons) so would spend most days laying on the sofa not really watching what I was eating or doing exercise which is mad because I had so much free time. I would however do a little bit of yoga before bed but we are talking 10/15 minutes a night just to help me switch off and sleep.
I've hit the 6 month post pregnancy time and I feel NOW is the time to act on getting my weight down and being fitter. I'm always tired and I know it's because of the lack of exercise I do, I don't eat too bad I use to be such a fussy eater but now I seem to be getting past that so therefore I'm not wanting my normal quick easy frozen foods.
I've started to meal plan weekly and buy online so that we are not tempted by the other foods in the supermarkets (we don't have much willpower when in store) I've noticed this helps with the different varieties of food that we are having and also cooking more fresher foods. I've also started to do some small simple exercises until I move, then I will try getting on my exercise bike too for at least 20 minutes a night so it's not taking up too much of my evening but still getting the exercise in.
I've not got a desire weight that I would like to be I would just like to feel good about myself and be healthier, fitter and not have that double chin in photos.
So here is to hopefully a happier me.
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